Blog

Caught in a cycle of negativity?

Caught in a cycle of negativity?

For most family caregivers, frustration and guilt are common, as is anxiety and resentment. These feelings are normal and reasonable under the circumstances. It’s not realistic to eliminate negative emotions. Caring …

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Senior centers: Worth a fresh look

Senior centers: Worth a fresh look

Even pre-COVID, many 90-year-olds adamantly refused to go to a senior center, saying they didn’t want to be around “all those old people.” (!) Does this sound like your loved …

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Combatting dehydration

Combatting dehydration

With summer’s warm weather, be on the lookout for dehydration in your loved one. The signs include confusion, fatigue, weakness, and sleepiness. Some people become dizzy and their balance is …

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Dementia and finances

Dementia and finances

If the person you care for has dementia—memory or thinking problems from a condition such as Alzheimer’s, a stroke, or Parkinson’s—unpaid bills or a messy checkbook may have been your …

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The “Sandwich Generation”

The “Sandwich Generation”

Elderly parents are living longer. Children are often dependent for more years than expected. Add to this the ongoing responsibilities to spouse/partner and jobs, and there is little wiggle room …

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Swollen legs and feet

Swollen legs and feet

Many older adults experience swollen legs and feet. For some, it’s because of sitting a lot and leading a sedentary lifestyle. For others, it’s the water retention side effect of …

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Does brain training work?

Does brain training work?

The brain is another organ to keep fit, and regular workouts are a good thing! Our brains enable many types of thinking: Problem solving, planning, attention, and memory. They manage …

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Understanding the rhythm of a disease

Understanding the rhythm of a disease

Much of the strain of caring for a loved one lies in the loss of a predictable routine, a sense of “normalcy.” Understanding the course of your loved one’s condition—the …

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Text message scamming: “Smishing”

Text message scamming: “Smishing”

Your loved one may be watching for phishing scams on email, but now there are scams carried out by short message service (aka, texting). “Smishing” scams rose 58% in 2021. …

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Caregiving with kids

Caregiving with kids

Children generally like to feel included. But they may not know how to relate to an ill family member with limited abilities. Here are some ideas for home-based activities with …

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