Dietary habits make a big difference in quality of life for people with Parkinson’s. Eating-related symptoms often crop up. For example, difficulties with swallowing. Also, problems with constipation as a …
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The benefits of gratitude are well understood. Studies show, for example, that approaching life from a grateful stance yields a stronger immune system, lower blood pressure, and better sleep. Plus, …
Are you concerned a loved one may have dementia? If so, be careful how you bring it up. It’s a scary subject! Before jumping to conclusions, gather some information. Ask …
Chronic obstructive pulmonary disease (COPD) thickens airways, making it harder to breathe in and get enough oxygen. Damage to the lungs also makes it harder to exhale and get rid …
November is COPD Awareness month. COPD (chronic obstructive pulmonary disease) is a lung condition that gets steadily worse over time. It is often characterized by “flares,” or “exacerbations,” periods when …
A stroke usually results in damage to the brain. Some of the effects will be permanent. Others, temporary. Through exercises and practice, your relative may regain many if not all …
Trusting the body’s ability to heal itself and get stronger: This is the basis of physical therapy. Physical therapists use exercises and hands-on care to reduce physical pain and limitations. …
While there is no denying the hardships of Alzheimer’s and other dementias, a growing number of families are exploring innovative strategies for including lightness and laughter on the journey. One …
For many older adults, use of a walker carries great stigma. It’s a symbol of disability and often of isolation. In actual fact, a walker can be the key to …
ReentryIf caring for your loved one was the main focus of your day, after his or her passing, expect a feeling of emptiness to dominate your awareness. In caregiving, you …