The importance of sleep
February 9, 2026When your schedule gets tight, is sleep one of the first things to go? According to the experts, that’s all... Read More →
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Age-related macular degeneration
February 2, 2026Age-related macular degeneration (AMD) is a very common condition affecting the retina of the eye. It causes blurry vision and... Read More →
The brain-healthy plate
January 26, 2026Who doesn’t want to avoid dementia? Evidence is accumulating that many aspects of lifestyle affect brain health and cognition. One... Read More →
Creating an Emergency Room “go bag”
January 19, 2026Reduce the stress of your family member’s next medical emergency: prepack a “go bag.” It’s hard to think clearly when... Read More →
Getting support from your spiritual beliefs
January 12, 2026Do you want to feel more emotionally centered and resilient as you care for your relative? Studies show that religion... Read More →
Sage advice from elders
December 29, 2025What makes life worth living? Who knows better than those who have done a lot of living: older adults. The... Read More →
Caring for feet
December 22, 2025Our feet are complex tools of mobility. Each foot has twenty-six bones and thirty-three joints, plus numerous muscles and nerves... Read More →
Balancing caregiving and work
December 15, 2025Staying on top of your job while caring for an aging loved one can feel like a nonstop juggling act.... Read More →
Whose idea was this, anyway?
December 8, 2025If the role of “chief caregiver” for an aging parent was not one you chose, you are not alone. According... Read More →
Dementia and long-distance caregiving: Building a team
December 1, 2025Learning that a loved one has received a dementia diagnosis is hard. Perhaps even more so if you live far... Read More →